LILLIAN JOHNSON

WHERE IT ALL BEGAN: Growing up, I was blessed to have parents who taught me the benefits of living a healthy lifestyle. Both of my parents were bodybuilders and still continue to live an active and healthy life. I now have a bachelor’s degree in exercise science. I hope to share my knowledge of exercise, nutrition, lifestyle medicine and gratitude to all of my clients.

BEST ADVICE I HAVE EVER RECEIVED: Your perception is your reality.

WHEN I'M NOT AT CFC, YOU CAN FIND ME: At dog beach with the sweetest baby of all time.

MY FAVORITE BOOK: Becoming Supernatural by Joe Dispensa

MY HIDDEN TALENT: Cooking

MY FAVORITE PLACE IN SD: Torrey Pines

MY FAVORITE SONG AT THE MOMENT: Free Bird (always)

WHEN I WAS A KID, MY PARENTS DESCRIBED ME AS: Opinionated, bossy and confident (they still describe me as this).